Can Pregnant Women Eat Carob?
Can you eat it｜Long beans-delicious and nutritious, should I eat more for pregnant mothers? Carob, also known as snap beans, jelly beans, belt beans, rice beans, kidney beans, wakame beans, and frame beans.
Pregnant women can eat
Carob beans are delicious and rich in nutrients. They can supplement the vitamin A, vitamin B1, vitamin B2, vitamin C, iron, magnesium, protein, and folic acid needed by the mother to improve the immunity of the mother. It can promote the development of the baby's bones and brain. But raw long beans cannot be eaten. They contain hemolysin and toxic protein, which are prone to poisoning.
Can eat during lactation
Carob beans are rich in nutrients such as vitamins and protein. When breastfeeding mothers eat some carob beans properly, they can promote blood circulation, improve complexion, prevent high blood pressure, and improve body resistance, but they are not fully cooked. Beans are poisonous and should not be eaten.
Confinement can eat
Carob is rich in nutrients, can nourish the skin and replenish the body, can also regulate the intestines and stomach, and prevent postpartum constipation. Stir-fried long beans, roasted long beans, long beans, and tomatoes are all suitable for postpartum mothers' body conditioning but don't forget to put less oil and salt when cooking.
Baby can eat
Carob contains calcium, iron, magnesium, protein, and other nutrients, which can promote the growth and development of babies and relieve constipation. After the baby is 1 year old, the mother can chop up the long beans and mix them with minced meat to make noodles or porridge for the baby to eat.
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